Mama, I am in my fifth decade, and I know that all I have become, all the chances and opportunities, the kindness and love I give and receive is because of you, my hero. We were eight, blessed with a mother who raised the bar on motherhood. What Rachael Barbara…
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Beautiful Places to discover in British
Pause and breathe, explore our beautiful province…for how lucky are we, how blessed we are to call British Columbia home.
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Melissa Thibaudier Dairy Farmer in Delta
Dairy farmers nurture and feed so effortlessly that they become nearly invisible to the wider world...
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Cabbage and Chicken is a Guyanese
Cabbage has long been part of Guyanese kitchen life as one of those dependable market vegetables that ordinary families cooked again and again in practical, flavourful ways.
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When Guyanese Worry had a Rum
Guyanese Literary Fiction, a short story set during the 1980's in a country suffering from import restrictions, and US political and economic pressure...
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Young Farmers in the Aquaculture Industry
Canadian food security and ocean protection are not opposing forces, they are one and the same, nourishment, respect and sustainability that is what it means!
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Guyanese Chicken ChowMein
A fast, flavourful after-work dinner with fresh ChowMein, sautéed chicken, and a tangy-savoury sauce. Back in my youth, there was nothing faster and more delicious than a late night ChowMein, usually whipped up with whatever leftovers one can find in the fridge. I have had many a sausages and salad…
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Mozambique to South Africa Via the
Tired of the daily grind, tired of the pampered life we lived in the foothills of Alberta, I wanted to see life, I wanted to feel the teeming blood of humanity. So, I packed my backpack and took off for Africa.
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Channa and Mango Sour is an
Channa (Chickpeas) and sour, a magical thing of childhood days, it was not unlike dining out at a Michelin star restaurant today.
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The Women Of Worth Turning Hospitality
The women of WORTH Association’s Yes Shef event are redefining hospitality as a sisterhood of excellence and lasting legacy.
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November’s Fine Dining Menu is an
A Six-Course Tasting Menu by Sam Bacchus, featuring the bounty, the symbiosis, the absolute beauty and deliciousness of British Columbia's terre et mer...go ahead and impress your guests.
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Blinding the Meta Cyclops
Meta…the calloused heels that grind down on real conversations…under the laughable disguise of “community”
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