Tired of the daily grind, tired of the pampered life we lived in the foothills of Alberta, I wanted to see life, I wanted to feel the teeming blood of humanity. So, I packed my backpack and took off for Africa.

Channa (Chickpeas) and sour, a magical thing of childhood days, it was not unlike dining out at a Michelin star restaurant today.

The women of WORTH Association’s Yes Shef event are redefining hospitality as a sisterhood of excellence and lasting legacy.

A Six-Course Tasting Menu by Sam Bacchus, featuring the bounty, the symbiosis, the absolute beauty and deliciousness of British Columbia’s terre et mer…go ahead and impress your guests.

Meta…the calloused heels that grind down on real conversations…under the laughable disguise of “community”

The balanjay skin is where much of the nutrition lives, so don’t peel it — let it soften and melt into your dish, bringing all that goodness with it. Eggplants or Balanjay as we know it, is one of my favourite vegetables. This vegetable is ready for harvesting by mid-summer …