Wild and farmed salmon…their story is still being written by the tides and the rivers, by scientists and fishermen, by First Nations leaders and farmers, and even by the people themselves.

A nostalgic Guyanese cook-up rice, for those far away from home. This comfort food from memory, inspired me to try to recreate it.

The measure of a country is how well it feeds its people nourishing food.

A comforting one-cahari-wonder Guyanese fried rice made with a few choice ingredients.

I know that somewhere, in a sushi bar, a kitchen, a TikTok reel, a young person is eating farmed salmon -And they are the future — not the activists, not the noise.

Go ahead and taste this Guyanese saltfish and okra fry down. It will surprise you, for there is nothing slippery about it at all.