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Canadian food security and ocean protection are not opposing forces, they are one and the same, nourishment, respect and sustainability that is what it means!

Tired of the daily grind, tired of the pampered life we lived in the foothills of Alberta, I wanted to see life, I wanted to feel the teeming blood of humanity. So, I packed my backpack and took off for Africa.

The women of WORTH Association’s Yes Shef event are redefining hospitality as a sisterhood of excellence and lasting legacy.

Meta…the calloused heels that grind down on real conversations…under the laughable disguise of “community”

Meta This newfangled regime is a trickster hiding in our newsfeeds watching us from every angle…

In that one sentence is the tragedy of centuries. This is trump-america. It is a strange thing, watching history in real time. As I sit in my Vancouver home, I feel the chill of déjà vu as I read about ICE patrolling Chicago streets, dragging people into disappearance, arresting them …

Wild and farmed salmon…their story is still being written by the tides and the rivers, by scientists and fishermen, by First Nations leaders and farmers, and even by the people themselves.

The measure of a country is how well it feeds its people nourishing food.

I know that somewhere, in a sushi bar, a kitchen, a TikTok reel, a young person is eating farmed salmon -And they are the future — not the activists, not the noise.

They can starve a nation into rubble, but the perpetrators will never feast on my silence

In all my years in this land, Canada, I have never been so invested in politics. As the world goes madly to the right, descending into a certain kind of hades, all I can think is…every one of us matters. As the orange monster piles up the bodies of his …

When it comes to sadness, give yourself the grace to feel all the feels, and then to gently guide yourself back to the things that lighten you up Sadness doesn’t just sneak up on us. It is more that it gets triggered, like when the sun slips behind a cloud. …