Meta This newfangled regime is a trickster hiding in our newsfeeds watching us from every angle…

Pumpkin is super affordable and with a little time and spice you can feed a lot of people.

In that one sentence is the tragedy of centuries. This is trump-america. It is a strange thing, watching history in real time. As I sit in my Vancouver home, I feel the chill of déjà vu as I read about ICE patrolling Chicago streets, dragging people into disappearance, arresting them …

This is a part of my Guyanese History on a Plate series…bunjal chicken livers with the simplest of ingredients cooked down to their essence in garlic, pepper, and a pantry curry mix.

Wild and farmed salmon…their story is still being written by the tides and the rivers, by scientists and fishermen, by First Nations leaders and farmers, and even by the people themselves.

A nostalgic Guyanese cook-up rice, for those far away from home. This comfort food from memory, inspired me to try to recreate it.