Swaziland adventures started in Maputo, Mozambique, Southern Africa. Tired of the daily grind, tired of the pampered life we lived in the foothills of Alberta, I wanted to see life, feel the teeming blood of humanity.  After months of travelling around Southern Africa, I was on my way back from …

This Baked Chicken Drumsticks is made with my Kitsilano Masala, Guyanese Green Seasoning, Olive oil, and Greek tomato paste. 5 ingredients and 35 minutes. It is my easy-peasy go-to sheet pan Chicken Drumsticks recipe. Prepped in 10 minutes, placed on a parchment paper lined pan and into the oven it …

That phrase sums it all up; Everything dope in America starts in Chicago, the most beautiful city in the whole wide world for me. I love her grace and beauty, her diversity. I love the lushness, and the inclusivity Recently I took my umpteenth trip to Chicago. My whole family …

What a headline right? Because us finding joy right now is quite the difficult thing to achieve…or is it? Right now as the world burns, as floods destroy, as war rages, as the economy tanks, as Canada fights with big techs, we feel sad, angry, guilty. We are conditioned to …

Visiting Athens Central Market on a Saturday morning is one of the best ways to learn about Greek food and culture. The ancient Agora is still very much a vibrant and thriving part of Greek culture. Athens Central Market is a lively and energetic place where the two central buildings …

Cooking is as easy as one, two, three, with my Kitsilano Masala and Green seasoning. Go ahead and try this Guyanese Style Prawns Curry recipe. The economy is getting more ridiculous and so we must find ways to save money. Maybe we do less side-hustles and more stay-at-home on a …