Who doesn’t adore a good creamy cappuccino, especially when the best foam comes from the delicious high-fat milk of our local BC dairy farms. During a media tour of local BC dairy farms to explore how milk is processed, I was most impressed with the farmers, and their cows. Not …
Tag:
healthy eating
-
-
Banana bread is a universal staple. This low FODMAP and GF Banana and Blueberries bread is healthy and leaves you with a happy tummy. FODMAP is an acronym, derived from “Fermentable Oligo-, Di-, Mono-saccharides And Polyols”. They are short chain carbohydrates that are poorly absorbed in the small intestine. Banana …