People are my inspiration, the measure of me is only possible because of you. I love sharing your stories!
People
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Integrity, honesty, respect, kindness, knowledge of the industry and the client or customer, and even more, respect for the project, all this sealed with a firm handshake. This is what it means to be a professional. As 2021 closes I think of those days when we trusted each other, when …
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Woman, be free from the myths we were fed! Here’s the truth of what it means when we say Freedom-45 for Women… I always heard when women hit the forty-year milestone life is a smooth ride to the end. We will be kinder, we will have less body image issues, …
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We need to spread awareness of the good food being grown in BC, of the massive opportunities available to us right now…before it is too late. Over the last few decades our relationship with food has been rapidly changing, we were losing sight of our food in its natural forms; …
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But pandemic or not, we must be strong and resilient, because one day soon when “this plague” has passed we will recover and limp onwards, triumphant. Fifty+ years of being in and around kitchens and at the ripe old age of 52 I lost a part of my finger. Yes, …
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Byron Dueck’s fluid-timeless make of this film is impressive. It is as gentle as taking a quiet walk alongside the river, and as deep as an epiphany in its lucidity Estimated reading time: 5 minutes FILMED ON TREATY 8 PROPERTY, Valley of the Southern North is a love letter to …
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ICON_PLACEHOLDERRead time: 7 minutes There is a food revolution happening. It is louder, bigger, and more important that any other movement to date. Yet, most of us are not seeing this protest for what it is, mainly because we are disconnected to the very thing that keeps us alive. We …
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This pandemic is making us question our privilege, forcing us to face the guilt that comes with it. How do we traverse a pandemic, while showing compassion for ourselves, and others? There are probably a thousand answers, but I dare not make the assumption that some of us, (or any …
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Kelly’s creations are not only inspired by her Cretan heritage, they are inspired by her love of life…I think this Cretan Bougatsa is the epitome of that. Cretan cooking often plays with the mix of sweet and savoury elements in dishes. Sharp earthy cheeses are often paired with island honey …
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Who doesn’t adore a good creamy cappuccino, especially when the best foam comes from the delicious high-fat milk of our local BC dairy farms. During a media tour of local BC dairy farms to explore how milk is processed, I was most impressed with the farmers, and their cows. Not …
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Mr. NordicLights’ father started his seafood-import business in 1923. This is the business he grew up in, and consequently took over when he was twenty-one years old. Let me introduce you to Mr. NordicLights. On the hunt for the best taramasalata I had to go back to the roots of …
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…your vagina gets fat. Yes, it actually looks like third belly just tucked itself up in there. Menopause turns your world upside down and inside out…for a while, but armed with information and understanding of our own bodies, we can right this terrible wrong. Remember those striped beach balls in …